Ruminating

Let go of this pessimistic way of thinking as well as the physical and mental effects that come with it. Get inspired, empowered, and motivated to start ruminating on the positive, and owning mistakes without dwelling on them.

What You’ll Learn:

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TOTAL COURSE RUNTIME: 47 MINUTES

Content:

    1. Choosing Not to Ruminate
    2. Conversation with Megan Gilgan
    3. The Pessimistic Nature of Rumination
    4. Conversation with Ayse Birsel
    5. Analysis Paralysis
    6. Conversation with Dr. Sharon Melnick
    7. Learning to Let Go
    8. Ruminating
    9. Knowledge Check

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FREQUENTLY ASKED QUESTIONS

General

What is Methods of 100 Coaches?

Methods of 100 Coaches is an online business and leadership training system for business coaches, individuals looking to self-improve and for businesses looking to develop their employees as they grow the next generation of leaders in their organization. The Methods of 100 Coaches training system features high-quality, interactive courseware taught by the world’s top leadership educators, coaches, and thought leaders. 

What is included in a Methods of 100 Coaches Membership?

The individual Methods of 100 Coaches membership includes unlimited access to over 60+ hours of training and exclusive content from the best leadership and business coaches in the world. The Methods of 100 Coaches for business membership provides the same access plus additional accountability tools to maximize the growth of team members. Visit our Methods of 100 Coaches for business page to learn more. 

What materials are provided with each course?

Workbooks, reviews, assessments, and other supplementary learning materials accompany each course to help users solidify and apply the concepts covered, and to enhance the overall learning experience.

Do you offer business or team plans?

Pricing

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Can I cancel anytime?

Absolutely! You can cancel your subscription anytime. For more information, you can visit our refunds and cancellations page.